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Many people see recovery as a linear upward progression of slowly getting better, one day at a time. But overcoming chemical dependency of any kind is an ongoing process which …
Anxiety can be a conundrum. Thoughts and fears about (insert today's worry here) race ceaselessly, never giving you a break, to the point that you become physically and mentally exhausted. ...
Though admitting you need help and checking into detox is one of the hardest steps on the road to recovery, there are plenty of trials after one gets clean and …
If thereβs one thing you learn from working a recovery program, itβs this simple adage: βIt works if you work it.β Seems simple enough, right? Just do what your 12-step …
Itβs getting closer to the end of 2020, and COVID is still raging stronger than we expected back when this all started back in March. Cases decline enough for us …
Imagine not being able to see. Youβre surrounded by a fog that only exists for you. Your arms and legs feel heavy and your body feels weird. It doesnβt exactly ...
Recovering addicts often reflect on what it must be like to be a βnormalβ person, who primarily deals with the negativity of outside stimulus like, βOh hey, my family is …
If youβve watched any medical shows, youβve probably heard the term βAMAβ before. It means going against medical advice and itβs a term in real life too. For example, paramedics ...
Self-loathing scratches. But for those who struggle with substance abuse, the instinctual reaction to it is not natural repulsion like weβd expect against the scratches of nails on a chalkboard. …