Itβs getting closer to the end of 2020, and COVID is still raging stronger than we expected back when this all started back in March. Cases decline enough for us …
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Not Wanting to Hear Your Own Thoughts
Recovering addicts often reflect on what it must be like to be a βnormalβ person, who primarily deals with the negativity of outside stimulus like, βOh hey, my family is …
Poor Self-Esteem: How to Build, Not Break
Self-loathing scratches. But for those who struggle with substance abuse, the instinctual reaction to it is not natural repulsion like weβd expect against the scratches of nails on a chalkboard. …
Willpower Isnβt Enough to Stay Sober
Itβs become particularly evident lately that we live in a country which places an exaggerated value on individual choice. The mindset has reached the point of, βDo what you want, ...
Flattening the COVID Mental Health Curve
One step forward, two steps back:Β weβve nowΒ passed the three-month mark of widespread mandated social isolation. Unfortunately,Β COVIDΒ cases continue to climb as we slowly reopen the economy.Β So not only are businesses starting ...
What Happens to Recovery After COVID?
Extended solitude changes the way your brain functions. After several months of quarantine, many recovering addicts find themselves returning to old destructive thought patterns that they worked very hard in …
Can Recovering Addicts Be Okay with Being Alone?
Very few people expected quarantine to last as long as it has. The news came about pretty suddenly, and within the same week, states were shuttering down non-essential businesses across …
Why are Empaths Prone to Addiction?
Empathy, which is the capacity to share and understand emotional states of others in reference to oneself, plays a critical role in human interpersonal engagement and social interaction. It facilitates ...
The Downward Spiral of Isolation
Getting too caught up in oneβs own head is a pretty common force of habit for people who suffer with chemical dependence. Sometimes those thoughts are centered around specific issues, …
Telehealth for Addiction Services During COVID-19
Getting treatment is hard enough during normal times. Addicts seeking recovery face so many barriers: dual diagnosis, moving through the stages of change, financial difficulties... the list goes on. And ...