It’s become particularly evident lately that we live in a country which places an exaggerated value on individual choice. The mindset has reached the point of, “Do what you want, ...
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Flattening the COVID Mental Health Curve
One step forward, two steps back: we’ve now passed the three-month mark of widespread mandated social isolation. Unfortunately, COVID cases continue to climb as we slowly reopen the economy. So not only are businesses starting ...
What Happens to Recovery After COVID?
Extended solitude changes the way your brain functions. After several months of quarantine, many recovering addicts find themselves returning to old destructive thought patterns that they worked very hard in …
Can Recovering Addicts Be Okay with Being Alone?
Very few people expected quarantine to last as long as it has. The news came about pretty suddenly, and within the same week, states were shuttering down non-essential businesses across …
The Downward Spiral of Isolation
Getting too caught up in one’s own head is a pretty common force of habit for people who suffer with chemical dependence. Sometimes those thoughts are centered around specific issues, …
Telehealth for Addiction Services During COVID-19
Getting treatment is hard enough during normal times. Addicts seeking recovery face so many barriers: dual diagnosis, moving through the stages of change, financial difficulties... the list goes on. And ...
Handling Isolation and Anxiety During Quarantine
The mind of a recovering addict inevitably wanders to some pretty dark places. That dark path becomes steeper without the reassuring anchors of friends, the fellowship, counselors, or some other ...
How to Stay Sober During Social Distancing
People in the US are facing a tough period of lockdown as we try to flatten the curve of the coronavirus. As state and county governments ban non-essential gatherings, we ...
4 Ways To Supplement The 12 Steps
I wouldn’t be sober if it wasn’t for _____. For thousands of people, that blank would immediately be filled with the 12 Steps. While the 12 Steps aren’t for everyone, ...
Sober Social Media: Make Way for Sober Influencers
How many times do you check your Instagram every day? More times than you’d like to admit? Me too. Social media takes up a huge chunk of our time. And ...