People in the US are facing a tough period of lockdown as we try to flatten the curve of the coronavirus. As state and county governments ban non-essential gatherings, we ...
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4 Ways To Supplement The 12 Steps
I wouldn’t be sober if it wasn’t for _____. For thousands of people, that blank would immediately be filled with the 12 Steps. While the 12 Steps aren’t for everyone, ...
Sober Social Media: Make Way for Sober Influencers
How many times do you check your Instagram every day? More times than you’d like to admit? Me too. Social media takes up a huge chunk of our time. And ...
How to Have a Fun Sober Summer and Resist Temptation
A quick glimpse at the season’s commercials, billboards, or even your Instagram feed could tell you that summer and alcohol apparently go hand-in-hand. Whether it be the appeal of a ...
Going to Treatment as a Couple is a Bad Idea
Loving someone who suffers with an active addiction is hard enough—but when you’re suffering along with that person, everything becomes more complicated. You’re painfully familiar with the demon that holds ...
420 Isn’t an Excuse to Relapse
Addicts in recovery, although they may have been clean for months or years, retain some level of awareness of the “addict brain.” This is the part of your head that ...
Dealing with Roommates in Sober Living
A lot of buzz surrounds the “difficulty” of going to rehab. Detoxing sucks, residential gets deep into intense problems… but it’s the wake of these stages that most people in ...
Anhedonia: Lack of Pleasure After Quitting Heroin
When dreading the thought of getting clean, a lot of the concern centers around the painful process of detox. Opiate withdrawal in particular is so miserable that it’s earned the ...
“Clean” Addictions: Compulsive Behaviors in Recovery
Ever wondered why AA and NA meetings are full of donuts, cookies, coffee, and post-meeting chainsmokers? It’s not just a way to tempt newcomers into staying for the long haul. …
Life After Rehab: Now What?
Going to rehab is hard enough. But actually staying sober afterward? Without any guidance? Aside from feeling a little daunting (one day at a time), a lack of direction in ...