Anger and resentment often stem from trying to avoid hurt and betrayal. These emotions are detrimental to your emotional, mental, and even physical wellbeing. Closeness…
Many people can have an occasional drink and stop after one or two while attending a social event or unwinding after a long day. There are;…
It is the First Step on the Wonderful Journey to Recovery One of the biggest mistakes made when seeking help for drug addiction is the…
Substances abusers create devastation in their own lives and in the lives of people closest to them. They damage their health; they ruin relationships; they…
One does not have to spend much time in recovery circles before hearing the term “hitting rock bottom.” While the words have an easily perceptible…
Once a person’s physical health has been restored from the damages of addiction, the need for prayer and meditation to restore spiritual health comes to the forefront.…
The very words “prayer & meditation” may perplex even the most devout individuals, let alone those who have had little or no exposure to spiritual practice.…
Denial may be the single biggest obstacle in getting treatment for alcoholism, and it is certainly a source of huge frustration for those close to…
Whether or not someone has been accustomed to writing in some sort of diary or notebook, the power of journaling in recovery from addiction cannot…