“When I come home, my daughter will run to the door and give me a big hug, and everything that’s happened that day just melts away." -Hugh Jackman
This is why hugging is so important. Hugs have the power to make any day a whole lot better. Whether you arrive late to work one morning, you spill coffee all over yourself, you sit in traffic for an endless amount of time, or you’re just not feeling it today– go hug someone. Hugging and being hugged work off the same energy. It makes you more comfortable, more aware, and overall happier.