The first step to recovery can be difficult. It’s not easy trying to overcome an addiction, but it’s definitely possible. Once you take that first step, you will eventually build momentum that can keep you going throughout the whole process. But what are the steps to recovery? They begin with detox.
Steps To Recovery: Step One
It’s important that you cleanse your body of harmful substances if you hope to recover. The best way to cleanse is to go through a full detox. Detoxing is a necessary step toward beating your addiction and recovering from your dependency; however, most people are unaware of how or why they should go through a detoxification process.
As mentioned above, you need to completely clear your body of toxins. You want to begin your road to recovery with a clean slate. Once you stop feeding your body with addictive substances, it begins to push the remnants out and adjust to its new chemistry. Your body starts to heal both physically and psychologically. Withdrawal is a major part of the detox process, but with the right medical assistance and guidance, you will make it through.
No successful detox happens overnight. It often takes days or even weeks to fully remove the harmful toxins from your body. During this time, you may experience symptoms ranging from headaches, anxiety, and depression, to seizures and possibly delirium. This is why you must seek professional medical assistance when conducting a detox. You need licensed, experienced professionals to keep watch and offer physical and emotional support during this stage.
Once you have passed the detox, you will find the rest of the process to go much smoother. Your body will be cleared of toxins, and you will have an easier time overcoming the psychological addiction, especially when working with counselors and detox professionals.
Next, of course, comes drug rehab. Why do you need drug rehab if you are now detoxed? Because addiction is a two-fold disease. You are not only physically addicted to drugs or alcohol, but you are also psychologically addicted. Drug rehab will help you work through the psychological addiction and give you the tools you need to stay sober for life.
Drug rehab can be accomplished in an inpatient or outpatient setting, depending on your needs. Some people need the total focus that inpatient rehab provides, while others do well with outpatient rehab, which gives them a bit more freedom to continue working and attending family responsibilities.
After drug rehab, it is important to stay involved in some form of treatment, whether that be 12-step meetings, therapy sessions, or another recovery-focused program. Staying involved in treatment is key to long-term sobriety, as it will help you avoid relapse and ensure that you stay on the right path towards a healthy, happy lifestyle.
Begin Your Recovery Today By Taking the First Step
It might seem like a tough decision to go through a detox, but once you clear that first hurdle, you will start to feel more confident in overcoming your addiction. Recovery takes time, and in order to reach that destination, you need to take the first step.
If you’re struggling with addiction, make the decision to get clean and sober with the help of New Start Recovery. Our treatment center offers detox, inpatient, and outpatient programs to help you get on the road to recovery. We also offer aftercare and support to help you stay on track.
Don’t put off a better life. Instead, call us today at 833.433.0448 and begin your journey to a healthier, happier future.