Looking for addiction treatment can be scary, stressful, and expensive. You know you need rehab, but you’re not sure what that really means or how to find it. On top ...
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Checklist: How to Prepare Yourself for Treatment
So you’ve finally made the decision to get help — or at least came to the realization that you might need help. Admitting there’s a problem is a huge step. ...
Preventing Relapse: Why Aftercare in Recovery is Crucial
First thing’s first: let’s get rid of the notion of being “fixed.” There is no instant, easy, or permanent fix in addiction recovery. It just doesn’t work that way. Recovery ...
Finding a Job After Addiction Treatment
Addiction derails your life. There’s no way around it. And we’re not talking about an unexpected flat tire or running out of gas. Addiction is the high speed train heading ...
How to Tell if Someone is Physically Dependent on Drugs or Alcohol
Let’s say it’s Friday and you’re looking to wind down from the work week, so you grab a drink at the bar down the street from your apartment on your ...
Why Practicing Self-Care in Recovery is Critical
If you spend any time on social media, you probably feel like you know the terms “self-care” and “mindfulness” well enough now to write a book. The spawn of wellness ...
Sober Social Media: Make Way for Sober Influencers
How many times do you check your Instagram every day? More times than you’d like to admit? Me too. Social media takes up a huge chunk of our time. And ...
How to Have a Fun Sober Summer and Resist Temptation
A quick glimpse at the season’s commercials, billboards, or even your Instagram feed could tell you that summer and alcohol apparently go hand-in-hand. Whether it be the appeal of a ...
Going to Treatment as a Couple is a Bad Idea
Loving someone who suffers with an active addiction is hard enough—but when you’re suffering along with that person, everything becomes more complicated. You’re painfully familiar with the demon that holds ...
How Many Times Will Insurance Cover Treatment?
Relapse happens. These missteps are just a simple fact for many people in recovery. And for full blown relapses when you’ve either hit rock bottom again or are quickly headed ...